“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” –...

Are you interested in true disease prevention strategies? Maybe you’ve just become frustrated with a chronic health problem that just won’t go away –...

Aside from tuning into your breath or your heartbeat, below are some techniques to help you enhance or to discover a meditation practice. As you close your eyes,...

Honey has been used by humans through the centuries to help maintain healthy skin and hair. One of the most beautiful women in the...

With so much dietary advice around these days, all of it claiming to be based on the latest research, how is the average person...

The honey is a delicious ingredient that has many benefits and works to treat multiple diseases. It is one of the foods with more...

Spine problems often cause pain in the most random body parts. Then you start treating other diseases, but, of course, there is no effect. This...

Keeping a clean home is vital to not only your physical health but your emotional and mental one as well. You would not imagine the benefits...

A few decades from now, will it be common knowledge that using microwave radiation to heat food is harmful to human health? It’s certainly a possibility, and information...

Why breathing is so important in Yoga Hatha Yoga can be seen as a complete workout for the autonomic nervous system. The sympathetic and parasympathetic...

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